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     Vitamins and Food Supplements

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    Jean Grey
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    PostSubject: Vitamins and Food Supplements   Mon Aug 16, 2010 8:16 pm

    May mga umiinom ba sa inyo ng vitamins or other food supplements? Ano ang mga iniinom nyo?

    I take Vitamin E, Multivitamins and Vitamin C.

    Kayo?

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    PostSubject: Re: Vitamins and Food Supplements   Tue Aug 17, 2010 1:27 am

    Yup! Dami na ako na-try. I take Stress Tabs every other day or whenever I feel the need to take it, Vit. E, 1000 mg. of Vit. C, Gingko Biloba, Fish Oil, and Rose Hips.
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    PostSubject: Re: Vitamins and Food Supplements   Tue Aug 17, 2010 12:09 pm

    Vitamin C ang madalas saken since medyo me kahinaan ang immune system ko (madalas akong me sipon). XD pero hindi ako umiinom ng permanente. I actually try to stay away from medicines pero sadya talagang di ko magawa.
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    PostSubject: Re: Vitamins and Food Supplements   Wed Aug 18, 2010 11:25 am

    dati vitamin C ngayon wala na

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    PostSubject: Re: Vitamins and Food Supplements   Tue Feb 08, 2011 1:28 pm

    Due to my condition I am currently taking vitamins for my .. ayon. alam nyo na yon.

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    PostSubject: Re: Vitamins and Food Supplements   Fri Jul 01, 2011 4:17 pm

    i take vitamin C, for my immune system, pero pinagsasabay ko yon sa VCO in capsule, i am more on natural supplements than vitamins.
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